Popcorn, Popped in Olive Oil Recipe

Looking for an easy Popcorn, popped in olive oil recipe? Learn how to make Popcorn, popped in olive oil using healthy ingredients.


Submitted by tammyjboyd

Makes 3 servings



Yummy, lower calorie oil popped corn

Recipe Ingredients for Popcorn, popped in olive oil

10 cups popcorn
1 tbsp olive oil

Recipe Directions for Popcorn, popped in olive oil

  1. Heat tbsp oil in a frying pan on high.

  2. Pour 1/4 cup kernels in when oil is hot.

  3. Shake the pan to coat the kernels.

  4. Agitate the pan as the kernels pop to prevent burning, and

  5. increase popping.

  6. Salt gently.

  7. Yumm

Categories

Snacks

Nutrition Facts
Serving Size 31.2g
Amount Per Serving
Calories
143
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
88mg
3%
Total Carbohydrates
20.8g
7%
Dietary Fiber
3.9g
16%
Sugars
0.2g
Protein
3.5g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
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