Popcorn Drops Recipe

Looking for an easy Popcorn Drops recipe? Learn how to make Popcorn Drops using healthy ingredients.


Submitted by landscape25

Makes 36 servings



http://www.low-carb-recipes.co.uk/Popcorn_Drops.html Cookies

Recipe Ingredients for Popcorn Drops

2 cup popped corn
3 egg whites
1/2 tsp baking powder
1/4 tsp salt
1/4 tsp cream of tartar
2 tbsp splenda granulated

Recipe Directions for Popcorn Drops

  1. Place popped corn in food processor or food grinder. Grind into kernel-size

  2. pieces.

  3. Beat egg whites until frothy and add baking powder, salt and cream of

  4. tartar. Beat into stiff peaks. Add sugar replacement, beating until well

  5. blended. Fold popcorn pieces into stiffly beaten egg whites. Drop by

  6. teaspoonfuls onto lightly greased cookie sheets.

  7. Bake at 350 F for 12 to 14 minutes or until lightly browned. Yield 36

  8. cookies.

  9. Exchange 6 cookies: Negligible, 16 calories in 6 cookies.

  10. Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand c.

  11. 1982 Shared but not tested by Elizabeth Rodier, Nov 93.

Categories

Dessert, Snacks

Nutrition Facts
Serving Size 3.4g
Amount Per Serving
Calories
3
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
16mg
0%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.1g
0%
Protein
0.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • No sugar
  • High in calcium
  • High in dietary fiber
  • Very high in phosphorus
  • High in potassium
  • Very high in selenium
  •   Bad points
  • Very high in sodium
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