Popcorn/Butter/Salt/Parmesean Cheese Recipe

Looking for an easy popcorn/butter/salt/parmesean cheese recipe? Learn how to make popcorn/butter/salt/parmesean cheese using healthy ingredients.


Submitted by duhaimehealth

Makes 1 serving



airpoppedcorn, 1 T butter,, 1/8 t salt and 2 t parmesean cheese

Recipe Ingredients for popcorn/butter/salt/parmesean cheese

1 tbsp Butter
2 tsp(5 g) Parmesan 100% Grated
3 cups Popcorn, Air-popped
0.13 tsp Salt, Table

Recipe Directions for popcorn/butter/salt/parmesean cheese

heat butter, add salt and cheese and pour on top of the air popped corn
Categories

Snacks

Nutrition Facts
Serving Size 44.0g
Amount Per Serving
Calories
215
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
389mg
16%
Potassium
82mg
2%
Total Carbohydrates
18.7g
6%
Dietary Fiber
3.5g
14%
Sugars
0.2g
Protein
5.2g
Vitamin A 8% Vitamin C 0%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D-
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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