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Pop Corn Drops Recipe

Looking for an easy Pop Corn Drops recipe? Learn how to make Pop Corn Drops using healthy ingredients.


Submitted by bigmc2

Makes 6 servings



original recipe says 16 calories in 6 cookies.

Recipe Ingredients for Pop Corn Drops

2 cups popped corn
3 egg whites
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon cream of tartar
2 tablespoons splenda

Recipe Directions for Pop Corn Drops

  1. Place popped corn in food processor or food grinder.

  2. Grind into kernel-size pieces.

  3. Beat egg whites until frothy and add baking powder, salt and cream of tartar.

  4. Beat into stiff peeks.

  5. Add sugar replacement, beating until well blended.

  6. Fold popcorn pieces into stiffly beaten egg whites.

  7. Drop by teaspoonfuls onto lightly greased cookie sheets.

  8. Bake at 350 degrees F. for 12 to 14 minutes or until lightly browned.

  9. Yield: 36 cookies.

Categories

Snacks, American, Christmas, Cocktail Party, Easter, Fourth of July, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Bake, Sugar-Free

Nutrition Facts
Serving Size 24.0g
Amount Per Serving
Calories
39
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
98mg
3%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.3g
1%
Sugars
4.1g
Protein
2.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
  • Very high in sugar
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