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Poori Recipe

Looking for an easy Poori recipe? Learn how to make Poori using healthy ingredients.


Submitted by rajred

Makes 4 servings



Deep fried Indian bread to eat with Potato masala.

Recipe Ingredients for Poori

1 cup Whole Wheat Flour
3/4 cup (8 fl oz) Water
4 tbsp Vegetable Oil, Canola

Recipe Directions for Poori

  1. Mix flour and water to form dough

  2. Knead very well for 5 minutes.

  3. Rest the dough for 20 ,minutes.

  4. Knead again for 5 more minutes.

  5. Divide into 4 equal parts.

  6. Form each one into round tortilla shape.

  7. Heat oil 350 degrees in a deep frying vessel.

  8. Deep fry .

  9. It will puff on both sides . turn over and take it out after dripping the excess oil.

  10. Serves 4

Categories

Breads, Breakfast, Brunch, Main Dish, Indian, Fry, Vegetarian

Nutrition Facts
Serving Size 89.0g
Amount Per Serving
Calories
220
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
0mg
0%
Total Carbohydrates
21.0g
7%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
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