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Poor Man's Shepherd Pie Recipe

Looking for an easy Poor Man's Shepherd Pie recipe? Learn how to make Poor Man's Shepherd Pie using healthy ingredients.


Submitted by must_lose20

Makes 6 servings



Made with ground beef, corn, green beans, seasonings, delicious!

Recipe Ingredients for Poor Man's Shepherd Pie

6 potatoes, peeled, cooked, mashed
1 tablespoon margarine
1/4 cup evaporated milk
1 pound ground beef, browned
1/4 teaspoon garlic powder
15 1/4 ounce corn
14 1/2 ounce green beans
1/8 cup shredded cheese

Recipe Directions for Poor Man's Shepherd Pie

  1. Brown the ground beef, season with whatever you like, including garlic powder/salt.

  2. Cook potatoes and mash with margarine and butter.

  3. Put beef in casserole dish. Layer with green beans, then corn, then mashed potatoes. Sprinkle with cheese and bake until heated through and top is golden brown. Enjoy!

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 444.5g
Amount Per Serving
Calories
412
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
125mg
5%
Potassium
1546mg
44%
Total Carbohydrates
53.2g
18%
Dietary Fiber
9.3g
37%
Sugars
6.8g
Protein
31.4g
Vitamin A 15% Vitamin C 97%
Calcium 10% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin C
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