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Poor Fruit Salad Recipe

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Looking for an easy Poor Fruit Salad recipe? Learn how to make Poor Fruit Salad using healthy ingredients.


Submitted by vaiolet

Makes 5 servings



An easy fruit salad ready in a few minutes =)

Recipe Ingredients for Poor Fruit Salad

1 apple
3 small apples
3 bananas
4 pears
1 tsp sugar

Recipe Directions for Poor Fruit Salad

Chop al the fruits and put them together, then add 1tsp of sugar.
Categories

Dessert

Nutrition Facts
Serving Size 330.0g
Amount Per Serving
Calories
211
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
550mg
16%
Total Carbohydrates
55.4g
18%
Dietary Fiber
9.2g
37%
Sugars
35.3g
Protein
1.6g
Vitamin A 3% Vitamin C 29%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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