Poor Boy Sandwich Recipe

Looking for an easy Poor Boy Sandwich recipe? Learn how to make Poor Boy Sandwich using healthy ingredients.


Submitted by midori_apple92

Makes 1 serving



It's not really a recipe. It was just what was in the sandwich that I bought from the student store.

Recipe Ingredients for Poor Boy Sandwich

1 slice (6-1/4" x 4" x 1/16") Ham, Sliced, Regular
2 slices Deli Sliced Turkey Breast
2 slices Genoa Salami - Sliced
1 leaf Lettuce, Looseleaf
1 slice, thin/small Tomatoes, Red, Ripe
1 slice Country Hearth Sour Dough Bread
1 tsp Classic Yellow
1 slice (1 oz) Cheddar Cheese

Recipe Directions for Poor Boy Sandwich

  1. Open plastic container.

  2. Place mustard on inner slice of bread closest to the meat.

  3. Eat sandwich.

Categories

Main Dish

Nutrition Facts
Serving Size 165.8g
Amount Per Serving
Calories
337
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1386mg
58%
Potassium
153mg
4%
Total Carbohydrates
20.2g
7%
Dietary Fiber
1.6g
6%
Sugars
1.6g
Protein
23.3g
Vitamin A 15% Vitamin C 6%
Calcium 25% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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