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Poor Boy Food Recipe

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Looking for an easy Poor Boy Food recipe? Learn how to make Poor Boy Food using healthy ingredients.


Submitted by George0791

Makes 1 serving



Bologna thin cut, bread of choice, half tbs of mayo.

Recipe Ingredients for Poor Boy Food

0.7 serving Bologna
1 serving laura lynn bread
0.5 serving Mayonnaise

Recipe Directions for Poor Boy Food

Grab bread of choice add half tbs of mayo place bolonga on bread.
Categories

Brunch

Nutrition Facts
Serving Size 176.0g
Amount Per Serving
Calories
260
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
561mg
23%
Total Carbohydrates
31.4g
10%
Sugars
4.0g
Protein
6.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C+
  Good points
  • High in thiamin
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