Ponzet Recipe

Looking for an easy Ponzet recipe? Learn how to make Ponzet using healthy ingredients.


Submitted by nchrusciel11

Makes 2 servings



something Asian my mom used to make

Recipe Ingredients for Ponzet

91 g carrots
68 g celery
76 g green pepper
219 g onion
145 g pork
99 g cabbage
3 tbsp soy sauce
56 g spaghetti

Recipe Directions for Ponzet

brown pork, cover with water, and simmer. Add veggies and soy sauce and simmer some more. Cook spaghetti and add it at the end. Enjoy.
Categories

Pork, Main Dish, Asian

Nutrition Facts
Serving Size 401.0g
Amount Per Serving
Calories
285
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1475mg
61%
Potassium
952mg
27%
Total Carbohydrates
37.3g
12%
Dietary Fiber
5.7g
23%
Sugars
10.3g
Protein
26.4g
Vitamin A 159% Vitamin C 101%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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