Pomegranate Smoothie Base Recipe

Looking for an easy Pomegranate Smoothie Base recipe? Learn how to make Pomegranate Smoothie Base using healthy ingredients.


Submitted by cocoavalley

Makes 1 serving



Add 1-2 cups of fruits/greens for full smoothie

Recipe Ingredients for Pomegranate Smoothie Base

1 medium banana
4 oz plain soy milk
4 oz pomegranate juice

Recipe Directions for Pomegranate Smoothie Base

Blend with added ingredients until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 344.8g
Amount Per Serving
Calories
242
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
759mg
22%
Total Carbohydrates
53.0g
18%
Dietary Fiber
3.8g
15%
Sugars
35.0g
Protein
5.0g
Vitamin A 2% Vitamin C 17%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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