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Pollo De Lima Chicken Recipe

Looking for an easy pollo de lima chicken recipe? Learn how to make pollo de lima chicken using healthy ingredients.


Submitted by oars

Makes 4 servings



very tasty for burritos or fajitas

Recipe Ingredients for pollo de lima chicken

8 oz (raw) Chicken
1 slice, medium (1/8" thick) Onions
1 ring (3" dia, 1/4" thick)(10 g) Peppers, Sweet, Green
1 clove Garlic
2 oz Juice
0.13 tsp Kosher Salt
0.5 tsp Cumin
0.5 tsp Oregano, Ground
200 grams Peppercorn Melange

Recipe Directions for pollo de lima chicken

saute chicken,onion,pepper,garlic for about 2 minutesadd juice and spices simmer about 7 minutes or until chicken is not pink
Categories

Main Dish

Nutrition Facts
Serving Size 127.6g
Amount Per Serving
Calories
68
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
69mg
3%
Potassium
223mg
6%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
12.0g
Vitamin A 1% Vitamin C 6%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B
  Good points
  • No saturated fat
  • Very low in sugar
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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