Polish Vegetable Salad Recipe

Looking for an easy Polish Vegetable Salad recipe? Learn how to make Polish Vegetable Salad using healthy ingredients.


Submitted by 13lisa

Makes 12 servings



The secret of a good Polish salad is to have all the ingredients diced very fine, no larger than a green pea. In a salad bowl combine 1 cup peeled diced apples, 1/2 cup brine-cured dill pickles, 1 cup diced cooked potatoes, 1 cup diced cooked carrots, 1 cup cooked or canned drained peas, 1/2 cup celery, 1/2 cup diced onion, 3 diced hard boiled eggs. Toss ingredients gently to mix and dress with 1/4 cup of mayonnaise. Transfer to lettuce-lined platter and pour another 1/4 cup of mayonnaise over top. Decorate with hard boiled egg wedges, tomato wedges or radish roses or slices. Salads like this are found at the cold-starter course of nearly every Polish nameday party, wedding, Easter feast and other festive occasions. The proportions are strictly according to taste, so feel free to omit, add or limit according to personal preference.

Recipe Ingredients for Polish Vegetable Salad

1 cup peeled, diced apples
1/2 cup dill pickles
1 cup cooked potatoes
1 cup cooked carrots
1 cup canned peas
1/2 cup celery
1/2 cup diced onion
3 hard-boiled eggs
1/2 cups mayonnaise

Recipe Directions for Polish Vegetable Salad

  1. The secret of a good Polish salad is to have all the ingredients diced

  2. very fine, no larger than a green pea. In a salad bowl combine 1 cup

  3. peeled diced apples, 1/2 cup brine-cured dill pickles, 1 cup diced

  4. cooked potatoes, 1 cup diced cooked carrots, 1 cup cooked or canned

  5. drained peas, 1/2 cup celery, 1/2 cup diced onion, 3 diced hard boiled

  6. eggs. Toss ingredients gently to mix and dress with 1/4 cup of

  7. mayonnaise. Transfer to lettuce-lined platter and pour another 1/4 cup

  8. of mayonnaise over top. Decorate with hard boiled egg wedges, tomato

  9. wedges or radish roses or slices.

  10. Salads like this are found at the cold-starter course of nearly every

  11. Polish nameday party, wedding, Easter feast and other festive

  12. occasions. The proportions are strictly according to taste, so feel free to

  13. omit, add or limit according to personal preference.

Categories

Salads

Nutrition Facts
Serving Size 80.0g
Amount Per Serving
Calories
84
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
175mg
7%
Potassium
155mg
4%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.5g
6%
Sugars
3.3g
Protein
2.5g
Vitamin A 35% Vitamin C 15%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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