Polish Sausage Pasta Recipe

Looking for an easy Polish Sausage Pasta recipe? Learn how to make Polish Sausage Pasta using healthy ingredients.


Submitted by despoina

Makes 6 servings



substantial, full of flavor and easy to make.

Recipe Ingredients for Polish Sausage Pasta

3/4 pound pasta
1 pound polish sausage
1 tablespoon olive oil
4 cloves garlic
14 1/2 ounce chicken broth
1 tomato
1 teaspoon dried basil
14 1/2 ounce diced tomatoes
10 ounce frozen chopped spinach

Recipe Directions for Polish Sausage Pasta

  1. Cook pasta

  2. In a large skillet cook sausage through, add garlic and onion for 5 minutes.

  3. Add basil, broth, tomatoes and spinach, reduce heat and simmer till done.

  4. Throw in pasta and serve hot.

Categories

Main Dish

Nutrition Facts
Serving Size 331.3g
Amount Per Serving
Calories
479
Calories from Fat
231
% Daily Value*
Total Fat
25.7g
40%
Saturated Fat
7.5g
38%
Trans Fat
0.1g
Cholesterol
105mg
35%
Sodium
841mg
35%
Potassium
842mg
24%
Total Carbohydrates
36.7g
12%
Dietary Fiber
2.0g
8%
Sugars
2.4g
Protein
24.6g
Vitamin A 103% Vitamin C 41%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in vitamin A
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