Polish Sausage, Bell Peppers and Onions Recipe

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Looking for an easy Polish Sausage, Bell Peppers and Onions recipe? Learn how to make Polish Sausage, Bell Peppers and Onions using healthy ingredients.


Submitted by quarter32

Makes 1 serving



Polish sausage with Bell Peppers and Onions

Recipe Ingredients for Polish Sausage, Bell Peppers and Onions

4 oz Polish Sausage, Pork
2 oz Onions
3 oz Peppers, Sweet, Red

Recipe Directions for Polish Sausage, Bell Peppers and Onions

Chop ingedients and slow cook on high for an hour
Categories

Main Dish

Nutrition Facts
Serving Size 254.8g
Amount Per Serving
Calories
416
Calories from Fat
295
% Daily Value*
Total Fat
32.8g
50%
Saturated Fat
11.7g
59%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
1129mg
47%
Potassium
503mg
14%
Total Carbohydrates
13.0g
4%
Dietary Fiber
1.8g
7%
Sugars
6.4g
Protein
17.5g
Vitamin A 50% Vitamin C 249%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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