Polish Cottage Cheese Recipe

Looking for an easy Polish cottage cheese recipe? Learn how to make Polish cottage cheese using healthy ingredients.


Submitted by serenityriver84

Makes 1 serving



This is one of my favorite dishes, because it's easy to make and has lots of veggies in it. You can add more veggies to it but that's all I really like.

Recipe Ingredients for Polish cottage cheese

1 cup Fat Free Cottage Cheese
1 Medium Tomatoes
3 medium (3/4" to 1" dia) Radishes
0.5 medium (4-1/8" long) Onions, Spring Or Scallions
1.058 oz Light Sour Cream
2 slice 100% Whole Wheat Bread
1 tbsp ICBINB! Regular (Soft)

Recipe Directions for Polish cottage cheese

  1. mix cottage cheese with sour cream in a blender with the tomato

  2. cube up the rest of the veggies and add to the blend

  3. salt and pepper to taste

  4. toast bread and lightly butter the toast

  5. and TA DA you have a great meal in less than 2 minutes.

Categories

Cheese

Nutrition Facts
Serving Size 464.0g
Amount Per Serving
Calories
479
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
1281mg
53%
Potassium
52mg
1%
Total Carbohydrates
57.6g
19%
Dietary Fiber
7.3g
29%
Sugars
16.4g
Protein
38.2g
Vitamin A 24% Vitamin C 6%
Calcium 29% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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