Polish Buttermilk Rye Rolls Recipe

Looking for an easy Polish Buttermilk Rye Rolls recipe? Learn how to make Polish Buttermilk Rye Rolls using healthy ingredients.


Submitted by ethelhurtt

Makes 30 servings



It's the buttermilk in this recipe for Polish Buttermilk Rye Bread that gives it the tang usually assoiciated with rye breads. It takes the labor and time out of creating a sour starter.

Recipe Ingredients for Polish Buttermilk Rye Rolls

1 cup water
1 teaspoon sugar
1 tablespoon instant yeast
12 ounces buttermilk, room temperature
2 ounces butter, melted
2 teaspoons salt
2 cups rye flour
6 cups all-purpose flour

Recipe Directions for Polish Buttermilk Rye Rolls

  1. In a large bowl or a bowl of a stand mixer, add all ingredients and mix well. Knead on low 7 minutes in mixer or 10 minutes by hand.

  2. Transfer to a large greased bowl. Flip the dough to grease the bottom and cover with oiled plastic. Let rise in a warm place until doubled.

  3. Heat oven to 400 degrees. Line two large baking pans with parchment paper. Punch down dough and form into 2 oblong loaves or 30 individual rolls. Place on prepared pan, cover with oiled plastic and let rise until almost doubled.

  4. Brush risen dough with egg white for a shiny crust or plain water. Make 4 shallow diagonal cuts (in loaves) or 2 crosswise cuts (in rolls) in dough and bake 25-30 minutes for loaves 15-20 minutes for rolls or until an instant read thermometer registers 190-195 degress. Cool on wire racks.

Categories

Breads

Nutrition Facts
Serving Size 55.6g
Amount Per Serving
Calories
139
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
179mg
7%
Potassium
115mg
3%
Total Carbohydrates
25.8g
9%
Dietary Fiber
2.7g
11%
Sugars
0.8g
Protein
4.3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in manganese
  • High in selenium
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