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Polenta Casserole Recipe

Looking for an easy Polenta Casserole recipe? Learn how to make Polenta Casserole using healthy ingredients.


Submitted by bgcokeonut

Makes 6 servings



Easy to create and adjust ingredients

Recipe Ingredients for Polenta Casserole

2 cups shredded mozzarella or provolone cheese
2 tablespoons butter or olive oil
2 cups of shiitake or white mushrooms
2 cloves garlic
1 1/4 teaspoon Italian seasoning
1/4 cup prepared pizza sauce
4 cups spinach leaves (about 5ozs.)
2 medium tomatoes

Recipe Directions for Polenta Casserole

  1. Heat Butter or olive oil in large skillet. Sauté mushrooms, garlic, and half of the Italian seasoning, for about 1 minute. Add salt, pepper and spinach. Sauté for 1 more minute.

  2. Slice enough San Gennaro Polenta (˝" thick slices) to cove a buttered 2 ˝ quart shallow baking dish. (You can first pan fry the polenta if you wish.)

  3. Cover the polenta with pizza sauce, then top with spinach mixture. Arrange a slice of tomato over each slice of polenta then top with cheese and sprinkle remaining Italian seasonings. Bake 350°F oven for 15 to 20 minutes or until cheese is melted.

Categories

Main Dish

Nutrition Facts
Serving Size 145.5g
Amount Per Serving
Calories
219
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
10.1g
50%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
475mg
20%
Potassium
382mg
11%
Total Carbohydrates
5.9g
2%
Dietary Fiber
1.5g
6%
Sugars
2.8g
Protein
13.2g
Vitamin A 55% Vitamin C 20%
Calcium 36% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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