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Pocupine Meatballs Recipe

Looking for an easy Pocupine Meatballs recipe? Learn how to make Pocupine Meatballs using healthy ingredients.


Submitted by morales_cats

Makes 9 servings



meatballs with rice. Make with lean hamburger or turkey burger

Recipe Ingredients for Pocupine Meatballs

1 1/4 lbs hamburger
1/2 cup rice
1 tsp salt
1/2 tsp pepper
1 clove garlic
1 can tomato soup
1/2 cup water

Recipe Directions for Pocupine Meatballs

  1. Combine rice, meat, salt, pepper, garlic

  2. Form into small balls

  3. In pot mix tomato soup and water

  4. Add meatballs.

  5. Recipe is for pressure cooker. Close cover securely and place regulator on vent pipe. Cook 10 minutes with pressure regulator rocking slowly. Let pressure drop before opening.

Categories

Beef, Main Dish, American, Advance

Nutrition Facts
Serving Size 121.4g
Amount Per Serving
Calories
169
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.0g
10%
Trans Fat
0.1g
Cholesterol
48mg
16%
Sodium
488mg
20%
Potassium
305mg
9%
Total Carbohydrates
12.8g
4%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
17.8g
Vitamin A 3% Vitamin C 30%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sodium
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