Poached Egg On Hovis Toast Recipe

Looking for an easy Poached egg on Hovis toast recipe? Learn how to make Poached egg on Hovis toast using healthy ingredients.


Submitted by franos

Makes 1 serving



One poached egg on one slice of toast ... simple and yummy!

Recipe Ingredients for Poached egg on Hovis toast

1 large Egg, Whole
1 serving Hovis Granary Wholemeal

Recipe Directions for Poached egg on Hovis toast

  1. Carefully place contents of one egg in boiling water

  2. Put one slice of bread in the toaster

  3. When the toast is done, add marg if required

  4. As soon as this is done, your egg will be cooked

Categories

Breakfast

Nutrition Facts
Serving Size 94.0g
Amount Per Serving
Calories
175
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
211mg
70%
Sodium
147mg
6%
Potassium
66mg
2%
Total Carbohydrates
17.9g
6%
Dietary Fiber
3.0g
12%
Sugars
1.4g
Protein
11.0g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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