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Plant Cafe's Granola (1 Cup) Recipe

Looking for an easy plant cafe's granola (1 cup) recipe? Learn how to make plant cafe's granola (1 cup) using healthy ingredients.


Submitted by yusally

Makes 1 serving



1/2 oats, 1/8 cup pecan 1/8 walnut 1/8 almond 1/8 cashew 1/8 brown sugar 1 tbsp agave 1 tbsp canola oil 1 tsp salt 1 tsp cinamon 1 tsp vanilla

Recipe Ingredients for plant cafe's granola (1 cup)

0.5 cup Oats, Regular And Quick And Instant, Unenriched
0.13 cup, halves Pecans
0.13 cup, in shell, edible yield (7 nuts) Walnuts, English
0.13 cup, whole Almonds
0.13 cup, halves and whole Cashew Nuts, Dry Roasted
0.13 cup, unpacked Sugars, Brown
1 oz Agave Nectar
1 tbsp Vegetable Oil, Canola
1 tsp Salt, Table
1 tsp Cinnamon, Ground
1 tsp Vanilla Extract

Recipe Directions for plant cafe's granola (1 cup)

  1. 1/2 oats,

  2. 1/8 cup pecan

  3. 1/8 walnut

  4. 1/8 almond

  5. 1/8 cashew

  6. 1/8 brown sugar

  7. 1 tbsp agave

  8. 1 tbsp canola oil

  9. 1 tsp salt

  10. 1 tsp cinamon

  11. 1 tsp vanilla

Categories

Breakfast

Nutrition Facts
Serving Size 244.7g
Amount Per Serving
Calories
706
Calories from Fat
410
% Daily Value*
Total Fat
45.6g
70%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Sodium
2339mg
97%
Potassium
428mg
12%
Total Carbohydrates
68.9g
23%
Dietary Fiber
8.9g
36%
Sugars
41.8g
Protein
11.6g
Vitamin A 0% Vitamin C 1%
Calcium 12% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • High in manganese
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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