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Plant Cafe - Cyo Salad (Sesame Lime Chili Dressing, Roasted Beets, Sauteed Mushroom, Shredded Carrots, Peeled Cucumber, Bell Pepper and Mixed Greens) Recipe

Looking for an easy Plant cafe - CYO salad (sesame lime chili dressing, roasted beets, sauteed mushroom, shredded carrots, peeled cucumber, bell pepper and mixed greens) recipe? Learn how to make Plant cafe - CYO salad (sesame lime chili dressing, roasted beets, sauteed mushroom, shredded carrots, peeled cucumber, bell pepper and mixed greens) using healthy ingredients.


Submitted by yusally

Makes 1 serving



Plant cafe - large CYO salad (sesame lime chili dressing, roasted beets, sauteed mushroom, shredded carrots, peeled cucumber, bell pepper and mixed greens)

Recipe Ingredients for Plant cafe - CYO salad (sesame lime chili dressing, roasted beets, sauteed mushroom, shredded carrots, peeled cucumber, bell pepper and mixed greens)

1 serving Roasted Beets
0.5 cup Sauteed Mushrooms
0.5 cup Shredded Carrots
0.5 cup, chopped Peppers, Sweet, Green
0.5 cup, pared, chopped Cucumber, Peeled
3 cups Mixed Baby Greens
2 serving plant cafe - sesame lime chili dressing

Recipe Directions for Plant cafe - CYO salad (sesame lime chili dressing, roasted beets, sauteed mushroom, shredded carrots, peeled cucumber, bell pepper and mixed greens)

  1. 1 serving of sesame lime chili dressing,

  2. 1 cup roasted beets,

  3. 1/2 cup sauteed mushroom,

  4. 1/2 cup shredded carrots,

  5. 1/2 cup peeled cucumber,

  6. 1/2 cup bell pepper

  7. 3 cup mixed greens

Categories

Salads

Nutrition Facts
Serving Size 608.5g
Amount Per Serving
Calories
246
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
800mg
33%
Potassium
221mg
6%
Total Carbohydrates
37.4g
12%
Dietary Fiber
8.7g
35%
Sugars
7.7g
Protein
8.0g
Vitamin A 484% Vitamin C 207%
Calcium 16% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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