Plain Grilled Chicken Breasts with Italian Pasta Salad and Broccoli Recipe

Looking for an easy Plain Grilled Chicken Breasts with Italian Pasta Salad and Broccoli recipe? Learn how to make Plain Grilled Chicken Breasts with Italian Pasta Salad and Broccoli using healthy ingredients.


Submitted by aggie_2000

Makes 3 servings



Plain Grilled Chicken Breasts with Italian Pasta Salad

Recipe Ingredients for Plain Grilled Chicken Breasts with Italian Pasta Salad and Broccoli

9 oz. chicken breasts
3 pinches Black Pepper
3 pinches Salt
1/2 cup Enriched Macaroni Noodles, cooked
2 tbsp. Kraft Fat Free Creamy Italian Salad Dressing
1 cup broccoli

Recipe Directions for Plain Grilled Chicken Breasts with Italian Pasta Salad and Broccoli

  1. Clean and chop vegetables. Cook pasta until tender.

  2. In a large bowl, combine all ingredients. Chill before serving.

  3. Chicken is three servings.

  4. Pasta is one serving.

Categories

Main Dish

Nutrition Facts
Serving Size 145.1g
Amount Per Serving
Calories
209
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
381mg
16%
Potassium
322mg
9%
Total Carbohydrates
9.1g
3%
Dietary Fiber
1.2g
5%
Sugars
1.3g
Protein
26.7g
Vitamin A 5% Vitamin C 44%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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