Plain Grilled Chicken Breasts (Curves Protein 2) Recipe

Looking for an easy Plain Grilled Chicken Breasts (Curves Protein 2) recipe? Learn how to make Plain Grilled Chicken Breasts (Curves Protein 2) using healthy ingredients.


Submitted by ricknesta1

Makes 1 serving



Preparation time: 12 mins serve with Spinach Salad With Orange Vinaigrette and 1 cup mandarin orange

Recipe Ingredients for Plain Grilled Chicken Breasts (Curves Protein 2)

6 oz. Skinless Chicken Breasts
2 pinches Black Pepper
2 pinches Salt

Recipe Directions for Plain Grilled Chicken Breasts (Curves Protein 2)

  1. Clean and trim chicken. Salt and pepper to taste.

  2. Grill chicken on hot grill for 6 minutes per side or until internal temperature

  3. reaches 165F.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 171.1g
Amount Per Serving
Calories
324
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
456mg
19%
Potassium
416mg
12%
Total Carbohydrates
0.1g
0%
Dietary Fiber
0.1g
0%
Protein
49.2g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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