Pizza Recipe

Looking for an easy Pizza recipe? Learn how to make Pizza using healthy ingredients.


Submitted by blondiejeng

Makes 2 servings



Vegetable pizza with no cheese and homemade crust.

Recipe Ingredients for Pizza

3 cups flour
2 teaspoons yeast
2 teaspoons salt
1 cup water
1/2 cup green pepper
1/2 cup broccoli
3/4 cup tomato sauce
1/4 cup onion
1/4 cup mushroom

Recipe Directions for Pizza

mix crust ingredients. Let rise. Bake crust for about 8 minutes. Add tomato sauce and vegetables. Bake an additional 10-15 minutes at 350 degrees.
Categories

Main Dish

Nutrition Facts
Serving Size 476.0g
Amount Per Serving
Calories
744
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2824mg
118%
Potassium
743mg
21%
Total Carbohydrates
155.6g
52%
Dietary Fiber
8.5g
34%
Sugars
6.1g
Protein
23.3g
Vitamin A 11% Vitamin C 76%
Calcium 6% Iron 59%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement