Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pizza Recipe

Looking for an easy Pizza recipe? Learn how to make Pizza using healthy ingredients.


Submitted by blondiejeng

Makes 2 servings



Vegetable pizza with no cheese and homemade crust.

Recipe Ingredients for Pizza

3 cups flour
2 teaspoons yeast
2 teaspoons salt
1 cup water
1/2 cup green pepper
1/2 cup broccoli
3/4 cup tomato sauce
1/4 cup onion
1/4 cup mushroom

Recipe Directions for Pizza

mix crust ingredients. Let rise. Bake crust for about 8 minutes. Add tomato sauce and vegetables. Bake an additional 10-15 minutes at 350 degrees.
Categories

Main Dish

Nutrition Facts
Serving Size 476.0g
Amount Per Serving
Calories
744
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2824mg
118%
Potassium
743mg
21%
Total Carbohydrates
155.6g
52%
Dietary Fiber
8.5g
34%
Sugars
6.1g
Protein
23.3g
Vitamin A 11% Vitamin C 76%
Calcium 6% Iron 59%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement