Pizza Recipe

Looking for an easy Pizza recipe? Learn how to make Pizza using healthy ingredients.


Submitted by sumisan

Makes 16 servings



note that the flour is reduced even more and that it will be a very very thin crust

Recipe Ingredients for Pizza

120 g whole wheat flour
120 g unbleached flour
1 tablespoon Bread Yeast
16 oz fat free cheddar cheese
1 1/2 cups spaghetti's sauce
16 oz honeysuckle white turkey sausage
1 bell pepper
1 cup summer squash

Recipe Directions for Pizza

mix dry and then add 1 cup warm water, let rise and then press onto pan, it really stretched thin and you can get 2 pizzas out of it.
Categories

Main Dish

Nutrition Facts
Serving Size 111.4g
Amount Per Serving
Calories
166
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
584mg
24%
Potassium
133mg
4%
Total Carbohydrates
15.9g
5%
Dietary Fiber
1.2g
5%
Sugars
1.6g
Protein
17.5g
Vitamin A 16% Vitamin C 28%
Calcium 26% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement