Pizza Murciana Recipe

Looking for an easy Pizza Murciana recipe? Learn how to make Pizza Murciana using healthy ingredients.


Submitted by lola19

Makes 8 servings



delicious last minute dinner idea if you have veggies and cheese laying around

Recipe Ingredients for Pizza Murciana

6 slice Pizza Crust
1 serving Super Sopa de Verduras
0.75 can (6 oz) Tomato Products
50 grams Fancy Shredded Fiesta Blend Cheese
1 cup pieces(156 g) Mushrooms
0.2 cup Traditional Feta Crumbled
0.75 tbsp Butter
1 tbsp Olive Oil

Recipe Directions for Pizza Murciana

I used a veggie soup that I had made and turned that into a pizza sauce. Then I added some fresh sauteed mushrooms, feta cheese and more cheese and made a delicious guilty but not guilty pleasure pizza.
Categories

Vegetables, Bake

Nutrition Facts
Serving Size 109.5g
Amount Per Serving
Calories
136
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
354mg
15%
Potassium
294mg
8%
Total Carbohydrates
17.2g
6%
Dietary Fiber
2.4g
10%
Sugars
4.7g
Protein
4.4g
Vitamin A 24% Vitamin C 19%
Calcium 7% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in iron
  • High in niacin
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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