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Pizza "Kit" Recipe

Looking for an easy Pizza "Kit" recipe? Learn how to make Pizza "Kit" using healthy ingredients.


Submitted by lisaannamae

Makes 8 servings



Keep in the freezer until ready to assemble or bake then wrap cooled but cooked individually.

Recipe Ingredients for Pizza "Kit"

3 cups fat free mozzarella
1 cup pizza sauce
4 oz mushroom
2 oz black olives
4 oz bell pepper
1 package pizza dough

Recipe Directions for Pizza "Kit"

  1. To create the kit...

  2. Bag & label cheese.

  3. Bag & label sauce.

  4. Put the sauce and cheese into a 3rd bag and label "Pizza Kit."

Categories

Tomatoes, Vegetables, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 156.2g
Amount Per Serving
Calories
273
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
831mg
35%
Potassium
76mg
2%
Total Carbohydrates
30.0g
10%
Dietary Fiber
1.9g
8%
Sugars
4.8g
Protein
16.9g
Vitamin A 19% Vitamin C 36%
Calcium 32% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in vitamin C
  •   Bad points
  • High in sodium
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