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Pizza Dough Recipe

Looking for an easy Pizza dough recipe? Learn how to make Pizza dough using healthy ingredients.


Submitted by winterdance

Makes 4 servings



Really good made with freshly ground flour.

Recipe Ingredients for Pizza dough

2 cups water
2 tbsp yeast
3 cups whole wheat flour
2 cups white flour
1/2 tsp salt

Recipe Directions for Pizza dough

  1. dissolve yeast in water.

  2. stir in 2 cups of the whole wheat flour, or so, and stir vigorously to develop the gluten. Stir about 200 strokes, or more.

  3. Let rest for about 45 minutes - 1 hour. Stir in the salt and enough flour to make a workable, non-sticky dough. Let rise until double. form into 2 large thin crust or 1 large thick crust pizza.

Categories

Breads

Nutrition Facts
Serving Size 281.5g
Amount Per Serving
Calories
586
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
288mg
8%
Total Carbohydrates
121.5g
40%
Dietary Fiber
5.5g
22%
Sugars
0.4g
Protein
18.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
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