Pizza Dough Recipe

Looking for an easy Pizza Dough recipe? Learn how to make Pizza Dough using healthy ingredients.


Submitted by hedibadie

Makes 32 servings



From Jamie Oliver makes 16X4 oz dough for small pizzas or 8 X 8oz dough for larger ones.

Recipe Ingredients for Pizza Dough

2 1/2 pounds white bread flour
1 tablespoon fine sea salt
14 grams dried yeast
1 tablespoon sugar
4 tablespoons extra virgin olive oil
650 ml water

Recipe Directions for Pizza Dough

  1. Sieve the flour/s and salt on to a clean work surface and make a well in the middle. In a jug, mix the yeast, sugar and olive oil into the water and leave for a few minutes, then pour into the well. Using a fork, bring the flour in gradually from the sides and swirl it into the liquid. Keep mixing, drawing larger amounts of flour in, and when it all starts to come together, work the rest of the flour in with your clean, flour-dusted hands. Knead until you have a smooth, springy dough.

  2. Place the ball of dough in a large flour-dusted bowl and flour the top of it. Cover the bowl with a damp cloth and place in a warm room for about an hour until the dough has doubled in size.

  3. Now remove the dough to a flour-dusted surface and knead it around a bit to push the air out with your hands ? this is called knocking back the dough. You can either use it immediately, or keep it, wrapped in clingfilm, in the fridge (or freezer) until required. If using straight away, divide the dough up into as many little balls as you want to make pizzas ? this amount of dough is enough to make about six to eight medium pizzas.

Categories

Main Dish

Nutrition Facts
Serving Size 58.7g
Amount Per Serving
Calories
147
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
177mg
7%
Potassium
47mg
1%
Total Carbohydrates
27.6g
9%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
3.8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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