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Pizza Dough Recipe

Looking for an easy Pizza Dough recipe? Learn how to make Pizza Dough using healthy ingredients.


Submitted by tmlmorris

Makes 8 servings



Makes two large or several smaller pizza crusts.

Recipe Ingredients for Pizza Dough

3 1/2 teaspoons yeast
2 cups water
2 cups all purpose flour
2 cups whole wheat flour
1 teaspoon salt

Recipe Directions for Pizza Dough

Dissolve yeast in the water. Add enough of the flour to make a soft, smooth batter, cover the bowl and leave in a warm place to rise about 30 minutes. Sift remaining salt and flour together. Make a well in the middle and fill it with the risen dough and mix well. Knead vigorously, adding a little more flour if necessary, until the dough is smooth and elastic. Roll into a ball, place in a large bowl and leave in a warm place covered with a damp cloth for about 2 hours or until doubled.
Categories

Breads, Italian

Nutrition Facts
Serving Size 124.3g
Amount Per Serving
Calories
233
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
295mg
12%
Potassium
103mg
3%
Total Carbohydrates
48.4g
16%
Dietary Fiber
2.1g
8%
Sugars
0.2g
Protein
7.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
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