Pizza Dough Recipe

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Looking for an easy Pizza Dough recipe? Learn how to make Pizza Dough using healthy ingredients.


Submitted by shushee

Makes 4 servings



Estimated ingredients for Whole Foods frozen whole wheat pizza dough

Recipe Ingredients for Pizza Dough

1 1/2 cups unbleached all purpose flour
1 1/2 cups whole wheat flour
1 2/3 cup water
1 1/4 teaspoon table salt
1 1/2 teaspoon Instant yeast
1 1/4 teaspoon sugar

Recipe Directions for Pizza Dough

Bake according to package instructions
Categories

Main Dish, American, Italian

Nutrition Facts
Serving Size 197.2g
Amount Per Serving
Calories
351
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
732mg
31%
Potassium
131mg
4%
Total Carbohydrates
73.4g
24%
Dietary Fiber
2.8g
11%
Sugars
1.5g
Protein
10.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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