Pizza Dough Recipe

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Looking for an easy Pizza dough recipe? Learn how to make Pizza dough using healthy ingredients.


Submitted by emilyd22222

Makes 1 serving



http://allrecipes.com/Recipe/Whole-Wheat-and-Honey-Pizza-Dough/Detail.aspx

Recipe Ingredients for Pizza dough

1/8 (.25 ounce) package active dry yeast
2 tablespoons warm water
2 teaspoons warm water
1/3 cup whole wheat flour
2 teaspoons wheat germ
1/8 teaspoon salt
1/2 teaspoon honey

Recipe Directions for Pizza dough

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.

  3. In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.

  4. Roll dough on a floured pizza pan and poke a few holes in it with a fork.

  5. Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.

Categories

Main Dish

Nutrition Facts
Serving Size 91.0g
Amount Per Serving
Calories
183
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
109mg
3%
Total Carbohydrates
37.3g
12%
Dietary Fiber
2.0g
8%
Sugars
3.3g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in selenium
  • High in thiamin
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