Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pizza Crust, Spelt Recipe

Looking for an easy Pizza crust, spelt recipe? Learn how to make Pizza crust, spelt using healthy ingredients.


Submitted by lacoursierep

Makes 16 servings



this makes 2 pizza crusts sliced in 8 each pizza I used light spelt all purpose flour

Recipe Ingredients for Pizza crust, spelt

3 cups spelt flour
1 cup water
2 tbsp olive oil
1 tbsp yeast

Recipe Directions for Pizza crust, spelt

  1. load all ingreidients into bread maker according to your breadmakers directions. Use the dough cycle.

  2. Roll out into 2 medium pizza crusts.Oil lightly your pizza pans and sprinkle a little cornmeal. Top with your favourite toppings and bake pizza @ 425 for 20- 25 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 39.8g
Amount Per Serving
Calories
93
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
106mg
3%
Total Carbohydrates
16.6g
6%
Dietary Fiber
2.9g
12%
Sugars
0.1g
Protein
3.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement