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Pizza Crust For 1 Recipe

Looking for an easy pizza crust for 1 recipe? Learn how to make pizza crust for 1 using healthy ingredients.


Submitted by samfaryna

Makes 1 serving



easy dough to toss together for a "fend for yourself night!!

Recipe Ingredients for pizza crust for 1

0.5 cup Gold Medal Whole Wheat Flour
0.5 tsp Active Dry Yeast
0.5 cup (8 fl oz) Water
0.25 tsp Garlic Powder
0.25 tsp Onion Powder
0.5 tsp Italian Seasoning

Recipe Directions for pizza crust for 1

put all dry ingrediants into a small-medium size mixing bowl.. mix in enough hot water to make a stiff dough... spread dough on a nonstick pan (spray lightly with oil if you want to) bake in oven for 15mins at 375...
Categories

Breads, American, Bake, Vegetarian

Nutrition Facts
Serving Size 183.4g
Amount Per Serving
Calories
204
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
235mg
7%
Total Carbohydrates
43.0g
14%
Dietary Fiber
6.1g
24%
Sugars
0.4g
Protein
8.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
B-
  Good points
  • No saturated fat
  • Very low in sodium
  • Very low in sugar
  • High in dietary fiber
  • High in thiamin
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