Pizza Blintz Filling Recipe

Looking for an easy Pizza Blintz Filling recipe? Learn how to make Pizza Blintz Filling using healthy ingredients.


Submitted by abg613

Makes 2 servings



Delicious filling to go along with Whole-Wheat crepes.

Recipe Ingredients for Pizza Blintz Filling

1 large onion
5 mushrooms, sliced
1 small eggplant
1 medium tomato
1/2 tbsp oil
1/4 c tomato sauce
3/4 tsp oregano
3/4 tsp basil
1/4 tsp sugar
1/2 tsp vinegar
1 1/2 cloves garlic, crushed
3/4 c Pizza Blend Shredded Cheese

Recipe Directions for Pizza Blintz Filling

  1. In large frying pan, heat oil. Saute onions until slightly less opaque. Add mushrooms, eggplant, and tomato and saute for another 4-5 minutes. Add garlic and stir.

  2. In small bowl, mix tomato sauce, oregano, basil, sugar, and vinegar. Add to vegetable mixture and cook until heated through.

Categories

Main Dish

Nutrition Facts
Serving Size 491.5g
Amount Per Serving
Calories
301
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
444mg
18%
Potassium
1047mg
30%
Total Carbohydrates
28.8g
10%
Dietary Fiber
11.0g
44%
Sugars
12.8g
Protein
16.2g
Vitamin A 24% Vitamin C 37%
Calcium 36% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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