Pizza Bella [1] Recipe

Looking for an easy Pizza Bella [1] recipe? Learn how to make Pizza Bella [1] using healthy ingredients.


Submitted by fifi1988

Makes 1 serving



A meal for under 200 calories. Eat with a crunchy salad or crunchy vegetables.

Recipe Ingredients for Pizza Bella [1]

2 cap Mushrooms Portabella Caps
246 grams Tomatoes, Red, Ripe
1/2 tsp Garlic Powder
1/4 tsp Italian Seasoning
1/2 serving Bernard Mattews Roast Turkey Chunks
2 tbsp Olives

Recipe Directions for Pizza Bella [1]

  1. Preheat oven.

  2. Remove mushroom stems, chop, and set aside.

  3. Place mushroom caps on a baking tray. Bake in the oven for 8 minutes, or until softened.

  4. Meanwhile, liquidize tomatoes in food processor.

  5. Remove mushrooms from oven. Blot excess liquid from mushroom caps and set aside.

  6. In a small bowl, combine the tomatoes, garlic, and Italian seasoning. Mix well and equally distribute between mushroom caps; spread until smooth and even.

  7. Top with chopped mushroom stems, chopped turkey and sliced olives.

  8. Bake in the oven for 5 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 485.2g
Amount Per Serving
Calories
162
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
159mg
7%
Potassium
1200mg
34%
Total Carbohydrates
19.0g
6%
Dietary Fiber
5.9g
24%
Sugars
7.5g
Protein
19.6g
Vitamin A 42% Vitamin C 57%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in niacin
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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