Pitas Recipe

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Looking for an easy Pitas recipe? Learn how to make Pitas using healthy ingredients.


Submitted by laurenml

Makes 8 servings



Found this great recipe @http://www.goodeatsblog.com/2008/07/homemade-pita-bread.html Will probably make 10 smaller ones next time!

Recipe Ingredients for Pitas

3 1/4 cups white whole wheat flour
1 1/2 teaspoons salt
1 tablespoon honey
2 tsp yeast
1 1/4 c water
2 tablespoons olive oil

Recipe Directions for Pitas

Combine ingredients according to link's wonderful directions
Categories

Breads, Bake

Nutrition Facts
Serving Size 93.9g
Amount Per Serving
Calories
203
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
438mg
18%
Potassium
201mg
6%
Total Carbohydrates
36.7g
12%
Dietary Fiber
5.1g
20%
Sugars
3.8g
Protein
6.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
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