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Pita Sandwiches Recipe

Looking for an easy Pita Sandwiches recipe? Learn how to make Pita Sandwiches using healthy ingredients.


Submitted by beccayuan

Makes 2 servings



Pita sandwich with mushrooms and bell peppers.

Recipe Ingredients for Pita Sandwiches

1 pita, large (6-1/2" dia) Bread, Pita, White, Enriched
2 oz Mushrooms
1 medium raw Bell Pepper Red
1 oz Goat, Soft Type Cheese
0.25 cup, sliced Almonds
1 tbsp Olive Oil

Recipe Directions for Pita Sandwiches

Saute vegetables in olive oil. Warm pitas in microwave. Put all ingredients in pitas.
Categories

Main Dish

Nutrition Facts
Serving Size 150.7g
Amount Per Serving
Calories
270
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
215mg
9%
Potassium
319mg
9%
Total Carbohydrates
24.3g
8%
Dietary Fiber
3.4g
14%
Sugars
2.9g
Protein
9.3g
Vitamin A 73% Vitamin C 191%
Calcium 8% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
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