Pita Recipe

Looking for an easy Pita recipe? Learn how to make Pita using healthy ingredients.


Submitted by psechtar

Makes 30 servings



Whole wheat pita for sandwiches, and for other Mediterranean foods

Recipe Ingredients for Pita

1 tbsp yeast
2 1/2 cups water
3 cups whole wheat flour
2 1/2 cups white flour
2 tsp salt

Recipe Directions for Pita

mix, cut into balls, flatten and bake at 450 for 8 minutes.
Categories

Breads, Mediterranean, Bake, Vegetarian

Nutrition Facts
Serving Size 43.5g
Amount Per Serving
Calories
85
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
156mg
7%
Potassium
33mg
1%
Total Carbohydrates
17.6g
6%
Dietary Fiber
0.7g
3%
Sugars
0.1g
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
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