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Pita Pocket Recipe

Looking for an easy Pita Pocket recipe? Learn how to make Pita Pocket using healthy ingredients.


Submitted by languein

Makes 4 servings



Pita stuffed with veggies and ham

Recipe Ingredients for Pita Pocket

4 raw radishes
1/2 cup of chickpeas
4 oz of diced ham
4 tbs green onions
8 olives
3 ounces of Feta Cheese
1/2 cup of romaine lettuce
2 pita large

Recipe Directions for Pita Pocket

mix all together add 3 tbs of light ranch dressing and stuff 1/4 of mix into 1/2 pita
Categories

Main Dish

Nutrition Facts
Serving Size 114.8g
Amount Per Serving
Calories
245
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
768mg
32%
Potassium
368mg
11%
Total Carbohydrates
26.2g
9%
Dietary Fiber
5.6g
22%
Sugars
4.0g
Protein
14.0g
Vitamin A 4% Vitamin C 7%
Calcium 16% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in thiamin
  •   Bad points
  • High in sodium
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