Pita Pizzas with Spinach Puree - Dec. Delicious Recipe

Looking for an easy Pita Pizzas with Spinach Puree - Dec. Delicious recipe? Learn how to make Pita Pizzas with Spinach Puree - Dec. Delicious using healthy ingredients.


Submitted by hildieb

Makes 8 servings



from the book - healthy and great for kids

Recipe Ingredients for Pita Pizzas with Spinach Puree - Dec. Delicious

2 cups cheese
8 pita pockets
8 ounces baby spinach
2 cups pizza sauce

Recipe Directions for Pita Pizzas with Spinach Puree - Dec. Delicious

Preheat oven to 400. spread spinach puree on pita pocket, follow w. pizza sauce, cheese. Bake 5-10 minutes and let cool before serving.
Categories

Main Dish

Nutrition Facts
Serving Size 151.3g
Amount Per Serving
Calories
202
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
592mg
25%
Potassium
0mg
0%
Total Carbohydrates
25.0g
8%
Dietary Fiber
5.6g
22%
Sugars
2.9g
Protein
12.6g
Vitamin A 45% Vitamin C 23%
Calcium 31% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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