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Pita Pizza with Veg Recipe

Looking for an easy Pita Pizza w/Veg recipe? Learn how to make Pita Pizza w/Veg using healthy ingredients.


Submitted by rosalma

Makes 1 serving



Easy and healthy alternative to greasy pizza! This tastes great and is a snap to prepare with countless variations on the toppings.

Recipe Ingredients for Pita Pizza w/Veg

1 whole wheat pita
1/4 cup pasta sauce, mushroom and olives
1 mushroom
1/2 zucchini
1 green onions
1/4 cup sliced olives
1/4 cup part-skim mozzarella cheese

Recipe Directions for Pita Pizza w/Veg

  1. Stack it all up: sauce, cheese, then toppings, then a light sprinkling of cheese on the very top.

  2. Bake at 425 for 12 minutes or so until sauce is bubbly & cheese starts to turn golden.

Categories

Main Dish

Nutrition Facts
Serving Size 319.4g
Amount Per Serving
Calories
373
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
1052mg
44%
Potassium
691mg
20%
Total Carbohydrates
52.0g
17%
Dietary Fiber
9.1g
36%
Sugars
8.6g
Protein
17.0g
Vitamin A 18% Vitamin C 36%
Calcium 29% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • High in sodium
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