Pita and Hummus Sandwich Recipe

Looking for an easy Pita and Hummus sandwich recipe? Learn how to make Pita and Hummus sandwich using healthy ingredients.


Submitted by jt09260

Makes 1 serving



Yummy! simple, pita and hummus sandwich

Recipe Ingredients for Pita and Hummus sandwich

1/2 pita bread, whole-wheat
1/2 tomato
1/4 cucumber
1/8 cup feta cheese crumbles
1/4 bell pepper
2 tbsp hummus

Recipe Directions for Pita and Hummus sandwich

  1. Slice tomato, cucumber, and pepper.

  2. Spread hummus into pita pocket

  3. Add cheese, tomato, cucumber, and pepper into pita pocket.

  4. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 211.0g
Amount Per Serving
Calories
200
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
461mg
19%
Potassium
347mg
10%
Total Carbohydrates
27.5g
9%
Dietary Fiber
4.2g
17%
Sugars
3.7g
Protein
8.5g
Vitamin A 29% Vitamin C 73%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
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