Pita Dej Recipe

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Looking for an easy Pita Dej recipe? Learn how to make Pita Dej using healthy ingredients.


Submitted by kdeg200923800

Makes 1 serving



Realy good breakfast I guess? lol

Recipe Ingredients for Pita Dej

Bread, Pita, Whole-wheat
Nutella Hazelnut Spread
Bananas

Recipe Directions for Pita Dej

take a pita bread put nutela & a banana on it
Categories

Pasta

Nutrition Facts
Serving Size 214.0g
Amount Per Serving
Calories
475
Calories from Fat
118
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Sodium
357mg
15%
Potassium
531mg
15%
Total Carbohydrates
85.2g
28%
Dietary Fiber
9.8g
39%
Sugars
35.0g
Protein
9.6g
Vitamin A 2% Vitamin C 17%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • High in selenium
  •   Bad points
  • High in sugar
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