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Pita Breakfast Recipe

Looking for an easy pita breakfast recipe? Learn how to make pita breakfast using healthy ingredients.


Submitted by sweetz31

Makes 1 serving



you can substitute pita for whole wheat bread

Recipe Ingredients for pita breakfast

1 serving Egg, Whole
1 pocket Pita Pockets (pita bread) Wheat
1 tbsp Mayonnaise

Recipe Directions for pita breakfast

  1. pretty basic

  2. scramble egg

  3. cut pita open

  4. spread mayo

  5. lay cheese add egg and enjoy ((:

Categories

Breakfast

Nutrition Facts
Serving Size 109.0g
Amount Per Serving
Calories
272
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
220mg
73%
Sodium
391mg
16%
Potassium
84mg
2%
Total Carbohydrates
17.3g
6%
Dietary Fiber
4.0g
16%
Sugars
2.1g
Protein
9.8g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • Very high in cholesterol
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