In Pita Bread Recipe

Looking for an easy in pita bread recipe? Learn how to make in pita bread using healthy ingredients.


Submitted by x_andrali

Makes 1 serving



yummy and low fat, sauce is only 45 calories

Recipe Ingredients for in pita bread

20 grams chicken
1 tomato
10 grams green beans
1 salt and pepper to taste
1 pita bread

Recipe Directions for in pita bread

cook everything that insert in pita pocket
Categories

Appetizers

Nutrition Facts
Serving Size 152.1g
Amount Per Serving
Calories
210
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
338mg
14%
Potassium
278mg
8%
Total Carbohydrates
36.6g
12%
Dietary Fiber
2.4g
10%
Sugars
2.5g
Protein
11.9g
Vitamin A 12% Vitamin C 16%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in niacin
  • High in selenium
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