Pita Bread Personal Pizza Recipe

Looking for an easy Pita Bread Personal Pizza recipe? Learn how to make Pita Bread Personal Pizza using healthy ingredients.


Submitted by dondavo9

Makes 1 serving



whole wheat High protein ligth dinner

Recipe Ingredients for Pita Bread Personal Pizza

82 g pita breaD, whole-wheat
1 oz mozarella, part skim milk cheese
1/4 cup sauce, pasta
1/4 cup onion
1/4 pepper
2 oz turkey ham, 97% fat free

Recipe Directions for Pita Bread Personal Pizza

  1. put sauce on pita bread

  2. put turkey chopped

  3. put vegetables

  4. cover with cheese

  5. baked for 10-12 min 350 oven

  6. or 2-3 min microwave

Categories

Main Dish

Nutrition Facts
Serving Size 255.8g
Amount Per Serving
Calories
449
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
1914mg
80%
Potassium
306mg
9%
Total Carbohydrates
62.8g
21%
Dietary Fiber
2.3g
9%
Sugars
15.3g
Protein
23.3g
Vitamin A 4% Vitamin C 3%
Calcium 22% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement