Pistou Recipe

Looking for an easy Pistou recipe? Learn how to make Pistou using healthy ingredients.


Submitted by tballpasta

Makes 1 serving



Used for Barefoot Contessa's "Provencal Vegetable Soup" recipe. http://www.foodnetwork.com/recipes/ina-garten/provencal-vegetable-soup-recipe/index.html Makes 1 cup

Recipe Ingredients for Pistou

4 garlic cloves (large)
1/4 cup tomato paste
24 basil leaves (large)
1/2 cup freshly grated Parmesan
1/2 cup olive oil

Recipe Directions for Pistou

Place the garlic, tomato paste, basil, and Parmesan in the bowl of a food processor and puree. With the motor running, slowly pour the olive oil down the feed tube to make a paste. Pack into a container, pour a film of olive oil on top, and close the lid.
Categories

Soup, Advance

Nutrition Facts
Serving Size 247.5g
Amount Per Serving
Calories
1245
Calories from Fat
1105
% Daily Value*
Total Fat
122.8g
189%
Saturated Fat
23.6g
118%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
833mg
35%
Potassium
811mg
23%
Total Carbohydrates
18.7g
6%
Dietary Fiber
3.1g
12%
Sugars
8.6g
Protein
23.2g
Vitamin A 37% Vitamin C 34%
Calcium 62% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Low in sugar
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