Pistachio Fluff Recipe

Looking for an easy Pistachio Fluff recipe? Learn how to make Pistachio Fluff using healthy ingredients.


Submitted by lilgmama

Makes 10 servings



pistachio fluff. Nice for summer dessert

Recipe Ingredients for Pistachio Fluff

6 1/4 ounce dry pudding (pistachio)
8 ounces cool whip
20 ounce pineapple

Recipe Directions for Pistachio Fluff

mix pineapple (do not drain) with pudding mix, mix well. fold the cool whip into the mix. Chill until set, serve cold.
Categories

Dessert

Nutrition Facts
Serving Size 97.1g
Amount Per Serving
Calories
159
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
742mg
31%
Potassium
71mg
2%
Total Carbohydrates
26.5g
9%
Dietary Fiber
1.0g
4%
Sugars
11.0g
Protein
0.7g
Vitamin A 1% Vitamin C 45%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • High in manganese
  • Very high in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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